Plan to Save/Plate it Safe
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Get 2022 off to a good start by signing up for this free class! “Healthy Bites, Healthy Moves” is a series of 8 sessions covering topics such as food preparation, diet quality and nutrition, and about 10-15 minutes of exercise at each session. Plus, pick up a booklet and free items including an exercise band, cookbook, and recipes at each class.
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